My goal is to empower you to trust you own intuition, so you recognize that you have all the answers inside.
BEAUTIFUL BADASS Coaching
This is offered in conjunction with the Beautiful Badass 7-week online course, when you sign up for Beautiful Badass Heart. When you eat mindfully, you're fully present with yourself and your meal. As a result, intuitive eating becomes natural, joyful, and deeply satisfying.
Available via phone or video.
Astrology & ORACLE CARDS
I read astrology to understand your life's evolution and oracle cards to answer any specific questions you have. My intention is to guide you to a better understanding of your life lessons so you feel empowered to rise up to them gracefully.
Available via phone.
YOGA & Meditation
As a Certified Jivamukti Yoga and Mindfresh teacher, it brings me great joy to teach yoga sessions throughout NYC. Through personalized sequences, hands-on assists, guided meditation, and energetic healing, I specialize in bringing balance and deep relaxation into your life through the yoga practice. As a result, anxiety naturally reduces, and you feel more energized.
Available in-person. Email for availability.
As part of Glowing Heart Reiki School, I strive to integrate healing reiki energy into everything I do. Reiki translates to "spiritually guided life force energy." Put simply, it's a stress-reduction and relaxation technique that promotes natural healing.
Available in person. Email for availability.