BEAUTIFUL BADASS METHOD
THE HEart PROGRAM
Do you prefer personal attention?
With Beautiful Badass Heart, you get all the benefits of Beautiful Badass Whole, PLUS three 30 minute personal coaching sessions.
Learn more about one-on-one sessions here.
One-on-one sessions help you…
Break through personal blockages or fears.
Be accountable and stay on schedule with the 7 week course.
Gain extra tools that are specifically designed for YOU.
Optional: Astrology & Oracle Reading to get clear on your spirit’s guidance.
WATCH A VIDEO FROM WEEK 1
BBM is NOT a diet nor an eating disorder recovery program. It’s about coming into true freedom with food, like the way you knew how to eat when you were a kid.
Learn the 7 steps to a healthy relationship with food, your body, and yourself.
Timing is different for everyone, but the more you commit, the more quickly you’ll see results.
Healing is not a straight path, so it’s important to trust in the process and yourself, but soon you’ll see…
IT’S SO WORTH IT!!!
WHAT PEOPLE ARE SAYING
“For anyone who believes in spirituality, Lisa takes you to a deeper level of understanding your body's needs and how our minds can either sabotage or boost our efforts to a healthier state. She's clear, concise and extremely supportive. She’s such a beautiful soul and for her to not only share her experiences, but to encourage others is truly amazing. I am so grateful to her.”
"The course has many insights with which I easily relate and understand. I was enlightened to learn about my body and mind from a person who seemed authentic and trustworthy. This made have faith in the tools suggested, and they feel natural! Food ritual, grounding exercises, meditation, breathing, mindful movement, mindful eating, perspective… So much heart was put into the making, it shows through the content!"
“Lisa comes at these issues with such optimism and love.”