BEAUTIFUL BADASS Method

The Mindfulness Breakthrough to a Healthy Relationship with Food, Your Body & Yourself

BASED ON THE 7 CHAKRAS
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Eat like you love yourself.

The Beautiful Badass Method is 7 steps to freedom from compulsive thoughts about food and your body so you can live your life, eat what you want, and love who you are.

Not ready for the 7 week course? Subscribe here for a FREE Guided Meditation to eat mindfully!

 

Lisa Rachel Snyder creator of the Beautiful Badass, 7 steps to a healthy relationship with food, your body and yourself.

FREE COURSE!!!

Mindful Eating For Busy PEOPLE

Listen to your body. Eat joyfully.

The simple program that will shift your relationship with food in just 20 minutes. Sign up.


WHAT IS A BEAUTIFUL BADASS?

Lisa Rachel Snyder creator of the Beautiful Badass, 7 steps to a healthy relationship with food, your body and yourself.

A beautiful badass is strong, courageous, and fiercely benevolent. She listens to her heart and lives her truth, so her whole life is an expression of love. She never sees herself as a victim but rather as an empowered creator. She recognizes the good in every situation, does her best, honors her limitations, and knows when and when not to break the rules. She’s the warrior goddess in each of us, and she fully embodies the true meaning of the word be-YOU-tiful: being fully you.


EXPERIENCE

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TESTIMONIALS

 

"I am forever grateful that people like Lisa exist in the world. She is incredibly intuitive, full of wisdom and genuinely interested in guiding us all to the truth of what really matters in this life. I can always count on Lisa to help me work through challenges and rejuvenate my spirit. She is a true gem and a great gift to the world."

-ChRISTINE S.

"The personal challenges that Lisa has faced give her empathy, authority and a grounding strength. Her words about coming home to one’s mind/body continue to echo for me."

-Charles G.

“For anyone who believes in spirituality, Lisa takes you to a deeper level of understanding your body's needs and how our minds can either sabotage or boost our efforts to a healthier state. She's clear, concise and extremely supportive. She’s such a beautiful soul and for her to not only share her experiences, but to encourage others is truly amazing. I am so grateful to her.”

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