I struggled with food for nearly 20 years.
My weight constantly fluctuated as I cycled through every detox, cleanse, diet, meal plan, and fitness program I could find, always looking for the one that “worked.”
Then an unexpected family tragedy changed my life by teaching me to look at things differently. As a result, EVERYTHING CHANGED.
I stopped turning to food for the comfort I could only find within myself. I became my own friend.
Now I listen to my body, eat whatever I crave and truly feel beautiful.
I’ve become one of those people I used to resent - the ones who eat whatever they want without gaining weight!
This is what I’m here to show you. How you can have the body you want in a way that lasts.
Shift your mindset to eat like you love yourself.